Health-2

What sort of healty problems people may have when they get old if they live an unhealthy life ?

There is no doubt that in today’s world more conditions play a serious role on human’s health. However, great deals of people live without thinking about their future into unhealthy conditions. These conditions cause many sort of health problems such as cardiovascular disease, insomnia, rheumatism and high cholesterol. Therefore, it’s possible to claim that lifestyle and nutrition are most significant factors leading to unhealthy life.

To begin with, lifestyle is one of the key factors that induce health problem because of stress and sedentary work conditions. Initially, it’s acknowledged that stressful work conditions lead to stress-related illnesses because stress reducing brain activity influences almost all areas in body especially heart which is an integral part of body. Therefore, stress provides a basis for heart attack and, moreover, it aggravates the existing heart diseases. As an illustration, research conducted in Ankara University reveals that myriads of people had a heart attack after they had been retired from their stressful job. Another problem contributed to unhealthy life is sedentary lifestyle. Having a sedentary lifestyle particularly in business life induces pains in muscle or joints. In other word, these pains called rheumatism is a miserable outcome of unmoving life. To exemplify, according to scientists studying with regard to rheumatism, people should avoid sedentary job and take an exercise for muscles and joints. In conclusion, stressful and sedentary lifestyle is the biggest adversary of healthy life and result in a lot of health problems.

In addition to lifestyle leading to unhealthy life, it should be mentioned that nutrition and diet has a profound impact in the formation of some disease owing to junk food and obesity. The first recognizable problem is about how poor nutrition affects human’s life. Fast food consisted of perilous matters for human’s body such as saturated fats leads to an increase in rate of fat in vessels and this dynamics are called cholesterol. That is, the more fatty food people consume, the higher risk of cholesterol they have. For instance, research conducted indicates that number of people having high cholesterol level due to junk food has increased tremendously. Moreover, in tandem with nutrition, one of the most effective problems of unhealthy life obesity depended on malnutrition. Obesity called as disease of modern life influences cardiovascular system and thus obesity can result in fatal heart diseases. For example, heart attack, disease which people are the most afraid of, occurs due to obesity. As a result, nutrition and obesity depended on malnutrition absolutely has an utmost significance on unhealthy life.

To sum up, taking into account all considerations and factors, essay can be succinctly summarized in the light of aforementioned information. The myriad health problems forming unhealthy life emerge from lifestyle and nutrition. Lifestyle can be separated as a stressful and sedentary job while junk food and obesity form a basis of unhealthy life from nutrition standpoint. I strongly support that a lot of diseases will have increased their sphere influence on human’s health until the near future because people do not take care of their health.